
If a breakup or divorce has left you second-guessing yourself, feeling emotionally stuck, or unsure how to move forward, you don’t have to figure it out alone.
I help women rebuild self-trust so they can make grounded, confident decisions about their next chapter.
Get the Messy Middle Map-a guided reset to help you understand what’s keeping you stuck.

You may look like you’re coping on the outside — but inside, things still feel unclear
You might be:
Replaying the past and questioning your choices
Unsure whether you’re ready to move forward or need more time
Afraid of repeating the same relationship patterns
Feeling disconnected from yourself and your intuition
Tired of feeling “in between,”not where you were, not where you want to be
This phase has a name.
It’s the messy middle — and it’s more common than you think.
WHY THE MESSY MIDDLE CAN KEEP YOU STUCK
The messy middle isn’t something to fix or rush through.
But without support, it can quietly keep you stuck.
Over time, it can lead to:
Ongoing self-doubt
Emotional looping
Difficulty trusting your decisions
Repeating familiar but painful patterns
Clarity doesn’t come from forcing answers.
It comes from feeling steady enough inside to hear yourself again.
That’s where this work begins.

There is a way through this and it begins on the inside.
Not by pushing yourself to “move on,” and not by staying stuck in your head either.
It begins by slowing down, reconnecting with yourself, and creating enough inner safety for clarity to emerge.
You don’t need to rush.
But you also don’t have to stay here alone....
I’m Stephanie, a Women’s Life Transitions Guide.
I support women moving through the emotional in-between of a breakup or divorce.
I help you:
Understand what’s keeping you stuck
Rebuild self-trust after emotional upheaval
Make clear, grounded decisions about what comes next
This work is gentle, but it’s not passive.
It’s about turning emotional overwhelm into direction.


After a breakup, your emotions can feel loud and contradictory — making it hard to know which inner voice to trust.
The Self-Trust Compass™ is the framework I use to help women regain clarity, rebuild confidence, and move forward without bypassing what they’ve been through. It’s not about fixing you.
It’s about helping you understand where you are and how to move forward in a way that feels true to you.



Clearer about what they want and don’t want
More confident in their choices
Less emotionally reactive
More connected to themselves

If you’re feeling calmer but still unsure what to do next, this is your next step.
Identify what's keeping you stuck
Clarify where you are in you transition
Explore what kind of support would actually help you move forward
There’s no pressure and no obligation. Just clarity, direction, and support.
Your breakup/divorce happened months (or even years) ago, but you still feel lost
You’re functioning on the outside but struggling on the inside
You want inner peace, not just distractions
You want to understand your emotions, not avoid them
You’re ready for honest, compassionate guidance
You’re ready to trust yourself again
❌ You’re looking for someone to fix your life for you
❌ You’re not willing to engage with your inner world
❌ You want a quick bypass instead of true clarity

Calm emotional overwhelm
Understand why you feel stuck
Identify what you may need next
It’s a gentle place to begin...not the final step.








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